Behind the Uniform

byRakesh Kumar Singh,Shubhangi Singh

Not Just a Cop

A frank look at the psychological pressures on Indian police officers and what emotionally healthier policing would require.

Overview

Indian police officers work 24-hour availability, irregular shifts, chronic understaffing, and exposure to crime and trauma — and then go home to families they have largely been absent from. The psychological toll of that life is accumulating, and almost no policy framework in India takes it seriously.

Rakesh Kumar Singh and Shubhangi Singh examine the Indian police force from the inside out: not just the institutional dysfunction (political misuse, inadequate appreciation, conflicting rules) but the human cost paid by the individuals wearing the uniform. Behind the Uniform moves between systemic analysis and practical self-help, acknowledging that the cops themselves need tools to manage job-induced stress even as administrators need to change the conditions that cause it. The book argues that emotionally available, psychologically stable police personnel are not a luxury for a developing India — they are a requirement for a functioning, equitable society.

For anyone trying to understand why Indian policing fails when it does, and what it would take to fix it, this book offers an account that neither romanticises the uniform nor reduces it to its worst instances.

Agents of stability in society or a heavy-handed frontline of a government's power? Ever since police forces have existed, there has also been this fractured perception. The position of the police has more often than not depended on its political masters, yet, it has borne an inordinate amount of flak from the citizenry it polices, in the past and now. As India moves up the economic chain, emotionally available police personnel are a basic requirement for a society to function as decreed by law and equitably serve the citizens. Behind the Uniform: Not just a Cop examines the position of the Indian police forces, from multiple aspects. Often misused, mired in controversy and inappropriately used by its masters, police organisations and their staff have multiple rules to abide by, yet are hardly ever appreciated for their work. Their work has the responsibility to protect, serve and make the right decisions in a crisis. The work is risk prone, with exposure to crime and traumatic events. It involves being alert and observant, often comes with long work hours, irregular timings, being available 24/7 and having less time for family, friends and self. Poor work-life balance impacts their emotional and psychological health. Cops are being trained to upgrade their skills. Nevertheless, their job-induced stress is deepening speedily. The book not only examines the everyday stresses of a cop, but is also a self-help guide for police personnel, while calling for a better understanding from administrators who formulate policies for an emerging India.

Author

Rakesh Kumar Singh photo
Rakesh Kumar Singh

Rakesh Kumar Singh is a serving officer with the Central Reserve Police Force (CRPF). He has written seven books-both fiction and non-fiction, with the topics ranging from policing methodologies to Naxalism. He has written novels as well. Colours of Red (2021) and Lockdown Love (2022) were his novels, which were hugely appreciated. He has also written more than a hundred articles in leading newspapers and magazines on diverse subjects. In his twenty eight years of service in the CRPF, he has been awarded several medals and commendation discs by the government. He has served in conflict zones such as Kashmir and in the Northeast, besides in areas like Dantewada in Bastar, affected by Naxalism. He serves as a resource person to police academies. He has received the prestigious Govind Ballav Pant Puraskar for his books-Naxalwad aur Police ki Bhumika in 2011 and Naxalwad-Ankaha Sach in 2021. This is his seventh book.

View Author Profile
Shubhangi Singh

Shubhangi Singh, born in 1999, is a psychologist and author. After her masters' in psychology from Delhi University, she is pursuing her specialisation in clinical psychology from Auburn University at Montgomery, USA. She has been writing poetry since childhood and has won many awards. She published her first book-a collection of Hindi poetry, Khirkiyon Ke Paar Akaash, on topics ranging from everyday life events, emotions and thoughts to mental health awareness, spirituality, and the purpose of life and self-exploration. She has also illustrated the book. She has written articles, and made modules, worksheets and research papers related to mental health. She has presented her research papers at national and international conferences. She has written more than forty articles on topics related to awareness and understanding of the concepts of mental health for mental health organisations like 'FeelJoy', 'IGNAMIND', 'FriendsSquare', 'You're Wonderful Project', 'The Mood Space' and 'PsyTrack.' She also takes part in poetry recitation events and Kavi Sammelan. This is her second book.

View Author Profile
WA