Aahaar Vihaar aur Madhumeh
A diabetes management guide built entirely from the author's own recovery — diet, yoga, sleep, and Ayurvedic practice that moved her numbers.
₹254
Books on Ayurveda, healing, balance, vitality, and holistic health within Indian knowledge traditions.
6 books
Catalogue
Showing all 6 books
A diabetes management guide built entirely from the author's own recovery — diet, yoga, sleep, and Ayurvedic practice that moved her numbers.
₹254
Dr. Virender Sodhi makes the case that nutrition, sleep, movement, and human connection outperform routine medical testing.
₹339
Ayurvedic dietary wisdom meets modern nutrition science in practical vegetarian recipes for everyday Indian kitchens.
₹120
Ayurvedic food wisdom from the Charaka Samhita and Ashtangahridayam translated into practical everyday Indian cooking guidance.
₹160
A historical novel following Sushruta's journey from a plague-struck childhood to founding the principles of ancient Indian surgery.
₹382
A recovery memoir and twelve-sutra guide by a woman who lost her partner to overdose, then earned a doctorate in Integrative Medicine to understand her own healing.
₹150
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