Aahaar Vihaar aur Madhumeh
A diabetes management guide built entirely from the author's own recovery — diet, yoga, sleep, and Ayurvedic practice that moved her numbers.
₹254
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Health & Wellness
Health, wellness, and Indic approaches to personal wellbeing.
8 books
Catalogue
Books in Health & Wellness
Dosha Weaves: Healing Threads
A gentle Ayurvedic guide to reading the body's signals and aligning daily life with dosha rhythms.
₹389
Free Medicine: Your Body's a Natural Pharmacy
Dr. Virender Sodhi makes the case that nutrition, sleep, movement, and human connection outperform routine medical testing.
₹339
Health, Taste and Traditions
Ayurvedic dietary wisdom meets modern nutrition science in practical vegetarian recipes for everyday Indian kitchens.
₹120
Swaad Sehat Aur Saakahar
Ayurvedic food wisdom from the Charaka Samhita and Ashtangahridayam translated into practical everyday Indian cooking guidance.
₹160
The Quest of Sushruta: The End of Death
A historical novel following Sushruta's journey from a plague-struck childhood to founding the principles of ancient Indian surgery.
₹382
Unlock the Mystery of Your Consciousness With Patanjali Yoga Sutras
Dr. Shriram Agashe's five decades of Yoga Sutra commentary as a structured guide to consciousness, the mind, and the eightfold path.
₹629
YOGA OF REHAB
A recovery memoir and twelve-sutra guide by a woman who lost her partner to overdose, then earned a doctorate in Integrative Medicine to understand her own healing.
₹150